Volunteering is one of the most common ways to give back to society with work, effort, and commitment. Fundación Esperanza Contigo allows you to volunteer in Tijuana, Mexico, where you can help abandoned children to have the necessary tools to face the future.

Why in Tijuana, Mexico? Read our article.

It is clear that through volunteering you will give back to society and improve the lives of those who need it most, but have you ever thought that volunteering can also have benefits for you? Here are the 5 most important reasons to volunteer: 1.

1. Contribute to building a better world.

When you volunteer you may not change the entire world and the thousands of issues that exist in it, but you can make a huge difference in the lives of others, you can be sure that by volunteering you are investing your time in something useful that will affect the future of the people you work with.

2. A healthier life

Multiple studies have shown that volunteering brings benefits to physical and mental health, as it reduces stress, fights depression, and strengthens your confidence and self-esteem.

3. Happiness

A 2008 study conducted by the London School of Economics revealed that the more volunteering you do, the happier you will be; this is mainly related to finding a useful purpose and working on it with commitment, in addition, when you volunteer you create bonds with many people, meet new friends and interact with people you probably would not meet in other circumstances, which enriches your life with diversity and new experiences.

4. Appreciation

When you volunteer, you realize that maybe those problems that gripped you so much are actually not so big and unsolvable. You value what you have in life and you work for the welfare of people who were less fortunate than you.

5. Benefits for your professional career

Volunteering is a highly effective way to gain experience and practice in the professional field. In addition, you will develop the most valued skills in today's working world: teamwork, communication, problem-solving, organization, and empathy. In fact, at Fundación Esperanza Contigo you can complete your professional internship or social service through volunteering, this way you will put into practice all your talents for the benefit of those who it them most.

Fundación Esperanza Contigo has programs with which you can benefit from the above and much more by volunteering at orphanages in Tijuana, Mexico. The children of Mexico need your help and commitment. Join us and change their reality!